My Spicy 3-Bean Chili

So living in Wyoming, I'm forced to eat foods that will keep me warm and comfort in these extremely cold days (which is practically everyday, I now  get excited when its 50 degrees outside). As such I've dabbled in the art of making chili, veggie style. No meat....just pure spicy goodness.

Ingredients:
  • 1 can black beans
  • 1 can light/dark red kidney beans
  • 1 can cannellini/white kidney beans
  • 1.5 cups chopped Mexican squash*
  • 2 cups chopped yellow onion
  • 1 chopped jalapeno
  • 1/2 cup chopped green bell peppers
  • 3 cloves of diced garlic
  • 2 medium tomatoes, chopped
  • 1 tsp cumin
  • 1 tsp turmeric
  • 1.5 tbsp chili powder
  • 1.5 tbsp Mexican style chili powder
  • 1 tbsp oregano
  • 1.5 tsp salt
  • 1 tsp paprika
  • 1 tsp black pepper
  • 1 tbsp vinegar
  • 1 tbsp hot sauce
  • 1-2 cups water
  • 2 tbsp lime juice
*I have substituted carrots and celery in place of the squash as well.

Directions:


  1. Saute onions, peppers and garlic (if using carrots and celery, include them in this step) in light oil until tender.
  2. Mix beans, spices, vinegar, hot sauce, tomatoes, squash*, cooked veggies, and water in a big pot.




  3. Bring mixture to a boil and reduce heat to low.




  4. Let cook on low for 1-2 hours or until veggies are soft, but not mushy.
  5. Serve with crushed corn or tortilla chips, salsa, cornbread or whatever else you like with your chili and ENJOY!

0 comments:

Post a Comment

 

Flickr Photostream

Twitter Updates

Meet The Author

LINKwithlove
Copyright © 2013-2015 Love.Yoga.Dream. All Rights Reserved.Opinions are my own and do not reflect any one specific set of yoga teachings. I don't offer professional advice. Results are not guaranteed.